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St Patrick's Day Workout
15 Minute Cardio and Strength Workout
Faith-Based -15 Minute Total Body Hiit
10 Minute Upper Body Workout
10 Minute Low-Impact Strength Workout
20 Minute Low Impact Total Body Workout – Week 4 of Cultivating a Heart of Thanksgiving
20 Minute Lower Body Workout – Week 4 of Cultivating a Heart of Thanksgiving
20 Minute Upper Body – Cultivating a Heart of Thanksgiving Workout Week 2
Cultivating a Heart of Thanksgiving Week 1
Low Impact Chair Workout – Freedom in Christ
Full Cardio – Strength Workout
Faith-Based Cardio & Strength Workout – Celebrate Hosanna
Stretch & Mobility
15 Minute Lower Body Workout
15 Minute Upper Body Workout
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