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St Patrick's Day Workout
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15 Minute Cardio and Strength Workout
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Faith-Based -15 Minute Total Body Hiit
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10 Minute Upper Body Workout
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10 Minute Low-Impact Strength Workout
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20 Minute Low Impact Total Body Workout – Week 4 of Cultivating a Heart of Thanksgiving
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20 Minute Lower Body Workout – Week 4 of Cultivating a Heart of Thanksgiving
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20 Minute Upper Body – Cultivating a Heart of Thanksgiving Workout Week 2
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Cultivating a Heart of Thanksgiving Week 1
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Low Impact Chair Workout – Freedom in Christ
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Full Cardio – Strength Workout
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Faith-Based Cardio & Strength Workout – Celebrate Hosanna
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Stretch & Mobility
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15 Minute Lower Body Workout
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15 Minute Upper Body Workout
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